The GoLite P1 uses blue-spectrum light to boost your mood, energy, and sleep. Detailed view.

This spectral graph shows that Apollo's Bluewave technology precisely matches the wavelengths (446 - 477 nm) that are most effective in treating seasonal disorders. View larger.

Bluewave LED technology produces the same amount of effective light as natural sunlight, eliciting a stronger and quicker response. View larger.

The patent-pending Bluewave technology is the result of 10 years of research with medical universities and the National Institutes of Health (NIH). Although other companies may tout the benefits of this new research, only Apollo Health participated in the actual trials. In fact, Apollo is the only company to produce lights that provide 100 percent of the effective blue light spectrum. Bluewave is the most important because it provides a higher effective response than most full spectrum light at one-tenth the intensity of a regular 10,000 lux light therapy device. This means light therapy is not only convenient, but easier on the eyes with fewer side effects. Because Bluewave is so effective, all of the Apollo Health Britewave products have also been upgraded with the new technology. It is clear: Bluewave is the light therapy technology of the future.

Apollo Health recommends keeping the GoLite P1 at 20-22 inches from your face. Once you are comfortable with using the device, you'll be ready to take advantage of the GoLite P1's fully programmable interface and advanced features. This light therapy device is equipped with an adjustable treatment timer with an automatic shut-down, a protective flip cover, long-lasting eye-safe LEDs, and an anti-glare diffuser lens. After you've established your personalized treatment schedule, the GoLite P1 will remember your personal settings. For your convenience, the GoLite P1 has a built-in clock and a backlit digital LCD display. And as the world's smallest light therapy device, the GoLite P1 weights less than one pound. This device is UL, CUL, and CE safety listed, EMF-free, UV-free, and comes equipped with a two-year limited warranty.

The following information regarding the use of GoLite P1 has been provided by Apollo Health:

In almost all conditions, less than one hour is sufficient to produce the desired effect. Exceeding one hour may increase the chances of producing too much serotonin. If you begin to feel too energetic, euphoric, agitated, nervous, jittery, etc., you will want to reduce the amount of time. If you are using antidepressant medication, you should discuss this with your doctor, as you may need to reduce the level of medication or the amount of light you receive.

Most problems with light therapy happen when light is used for more than an hour. Over the last 20 years, light has been proven to be very safe and effective with no long term side effects or ocular damage. However, just as with other safe medications such as aspirin, too much light can cause problems. If you stay under one hour of light at a time, you shouldn't experience any difficulties.